Guys, I have a confession to make. I absolutely LOVE the Keto diet. For the last year and a half, I have probably spent more time on this diet than I have off. When I am on it, I feel better, look better, and have more energy. You see, I am a chip LOVER. Enter…
At the beginning of this year, I made it a major goal of mine to get serious about my weight loss. While I am not usually one to diet, I had read so many great things about the keto diet that I decided to give it a whirl myself. Through the first couple of weeks,…
So, I feel like it has been a while since I had a “down-to-earth” post for you all. So many changes have happened in my life recently, which makes me think that one is past due. This being said, get ready, because here I go. This year has been one of many changes and realizations…